Sit, Lay, Rest

Hey! I'm Elizabeth, or as most call me, "Liz". I have a beloved family-given nickname too, but I'll wait to share that until we get to know each other a little better. I'm your humble co-host for Sit, Lay, Rest. Loss and grief are ever-present in my life, as they are with most, and I'm ready to talk about it more. I'm a mother to an amazing little girl and loving wife, daughter and friend. The true definition of a "leo", passionate animal lover, yogi, and homebody who is happiest cozied up with a good book. I've experienced significant loss in recent years but the passing of my 14-year old soul dog, Isabel, has fueled my desire to connect with others experiencing deep emotional pain and grief from pet loss. I'm grateful for the opportunity to hear your stories and continue our healing journeys as a community.